Air fryer pumpkin seeds make the best crispy and crunchy healthy Halloween snack!
Roasting pumpkin seeds in the air fryer is the best way to get crispy, crunchy pumpkin seeds in just a few minutes!
![In search of a satisfying snack, then give this uncomplicated air fryer pumpkin seeds recipe a shot. There's no need for an oven in this recipe; instead, the air fryer does the job with minimal oil, ensuring a wholesome snack. Opt for cinnamon sugar to satisfy your sweet cravings or craft a savory seasoning mix for a delightful salty treat. #airfryerpumpkinseeds #pumpkinseedsintheairfryer #easyroastedpumpkinseedsrecipe #everythingairfryer air fryer pumpkin seeds in a blue bowl](https://everythingairfryer.com/wp-content/uploads/2023/10/Baked-Pumpkin-Seeds-EverythingAirFryer-3.jpg)
Easy Air Fryer Pumpkin Seeds
- Easy & healthy! Powerful Ninja, Nuwave, or Cuisinart air fryers cook with little to no fat and in less time than other methods!
- Quick & simple! It doesn’t take long to get tasty pumpkin seeds using the air fryer instead of the oven, and it’s also a more kid-friendly method!
- Adaptable toppings or add-ins for so many variations!
- Toasted pumpkin seeds are a nutritious, portable power snack that everyone loves! Enjoy them on their own add them to homemade granola or use them instead of croutons on a salad or in soup.
![ingredients for air fryer pumpkin seeds including pumpkin seeds, salt, and olive oil. ingredients for air fryer pumpkin seeds including pumpkin seeds, salt, and olive oil.](https://everythingairfryer.com/wp-content/uploads/2023/10/IG-Air-Fryer-Pumpkin-Seeds-EverythingAirFryer.jpg)
Ingredients for Air Fryer Pumpkin Seeds
Pumpkin Seeds – Be sure to thoroughly rinse the pulp from the seeds before using and discard any seeds that are too small to eat.
Seasonings – Coconut, avocado, or vegetable oil are more budget-friendly options than olive oil. Leftover melted bacon grease will add a smoky, bacon flavor, if desired.
Sweet & Savory Seasonings
Sweet – Toss pumpkin seeds in butter and cinnamon sugar for a sweet treat. Or season with pumpkin pie spice or apple pie spice for a seasonal twist!
Savory – Toss them with oil and everything bagel seasoning for a savory seed. Try using Cajun seasoning to make zesty pumpkin seeds for tossing on a salad or into a low-carb chicken soup!
![Want a delightful treat, then just try this easy air fryer pumpkin seeds recipe. It skips the oven and uses less oil for a healthy snack. You can sprinkle them with cinnamon sugar for a sweet touch or experiment with a savory seasoning mix for a delightful twist. #airfryerpumpkinseeds #pumpkinseedsintheairfryer #easyroastedpumpkinseedsrecipe #everythingairfryer pumpkin seeds being baked in an air fryer](https://everythingairfryer.com/wp-content/uploads/2023/10/Baked-Pumpkin-Seeds-EverythingAirFryer-2.jpg)
How to Make Air Fryer Pumpkin Seeds
- Rinse pumpkin seeds and pat them dry with a clean paper towel (as per the recipe below).
- Toss pumpkin seeds with oil and salt and place them in an even layer in the Air Fryer.
- Cook until golden brown, shaking the basket halfway through.
Eat pumpkin seeds with or without the shell, similar to sunflower seeds, depending on how soft the shell is.
![Looking for a delightful snack, then give this simple air fryer pumpkin seeds recipe a whirl. Forget about the oven – this recipe lets you roast the seeds without one, using minimal oil for a healthier nibble. Dust them with cinnamon sugar for sweetness, or concoct a zesty and savory seasoning blend. #airfryerpumpkinseeds #pumpkinseedsintheairfryer #easyroastedpumpkinseedsrecipe #everythingairfryer blue bowl full of air fryer pumpkin seeds](https://everythingairfryer.com/wp-content/uploads/2023/10/Baked-Pumpkin-Seeds-EverythingAirFryer-5.jpg)
Storing Pumpkin Seeds
Pumpkin seeds should be stored in an airtight container in a cool, dry place. The pumpkin seeds will stay fresh this way for about 3-4 months. Or freeze them in zippered bags for up to a year.
More Snackable Snacks in the Air Fryer
Air Fryer Pumpkin Seeds
Equipment
Ingredients
- 1 cup pumpkin seeds
- 1 tablespoon olive oil
- ¾ teaspoon salt
Instructions
- Preheat air fryer to 350℉.
- Rinse pumpkin seeds well to remove any remaining pulp. Pat dry with a paper towel.
- In a small bowl toss together pumpkin seeds, olive oil, and salt.
- Spread pumpkin seeds in an even layer in the air fryer basket.
- Air fry for 5 minutes. Stir, and cook for an additional 5-7 minutes or until golden.
Notes
Nutrition Information
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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![Looking for a delightful snack, then give this simple air fryer pumpkin seeds recipe a whirl. Forget about the oven – this recipe lets you roast the seeds without one, using minimal oil for a healthier nibble. Dust them with cinnamon sugar for sweetness, or concoct a zesty and savory seasoning blend. #airfryerpumpkinseeds #pumpkinseedsintheairfryer #easyroastedpumpkinseedsrecipe #everythingairfryer air fryer pumpkin seeds in a bowl with a title](https://everythingairfryer.com/wp-content/uploads/2023/10/SP-Air-Fryer-Pumpkin-Seeds-EverythingAirFryer.jpg)
![For a satisfying treat, try this easy air fryer pumpkin seeds recipe. No oven is needed to roast the seeds in this recipe, and the air fryer uses less oil for a healthy snack! Sprinkle with cinnamon sugar for sweet seeds, or create a salty and savory seasoning mix. #airfryerpumpkinseeds #pumpkinseedsintheairfryer #easyroastedpumpkinseedsrecipe #everythingairfryer air fryer pumpkin seeds in a bowl with writing](https://everythingairfryer.com/wp-content/uploads/2023/10/NP-Air-Fryer-Pumpkin-Seeds-EverythingAirFryer.jpg)
![Craving a tasty snack, then experiment with this effortless air fryer pumpkin seeds recipe. You won't need an oven to roast these seeds, and the air fryer requires less oil, making it a nutritious choice. Add a touch of cinnamon sugar for a sweet twist or whip up a savory seasoning blend for a salty delight. #airfryerpumpkinseeds #pumpkinseedsintheairfryer #easyroastedpumpkinseedsrecipe #everythingairfryer air fryer pumpkin seeds in an air fryer and air fryer pumpkin seeds in a blue bowl with a title](https://everythingairfryer.com/wp-content/uploads/2023/10/LP-Air-Fryer-Pumpkin-Seeds-EverythingAirFryer.jpg)