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Vortex Air Fryer Low Carb / Keto Fried Green Tomatoes

Fried Green Tomatoes are the perfect appetizer or side dish to serve with your next meal!
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4


  • 1 cups pork rinds finely crushed
  • 3 green tomatoes
  • 1 egg whisked
  • 1 tablespoon honey mustard
  • 2 tablespoons whipping cream
  • 1 slice ThinSlim bread toasted
  • 1 tablespoon Slap Yo Mamma
  • EVOO spray


  • Preheat Vortex Air Fryer to "Airfry" at 400.
  • Place pork rinds, bread crumbs, and seasoning in one bowl.
  • Put the egg, whipping cream, honey mustard in another
  • Cut the green tomatoes in to thick slices (about ½ inch thick). Dip each tomato slice into the egg mixture and then in the pork rind mixture. You can repeat if you want but usually not necessary.
  • Line the tomatoes on the pans in a single layer. Spray with the EVOO spray.
  • Cook for 10 minutes, flip halfway. They should be slightly tender but still firm. Cook until you get your desired tenderness.
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Nutrition Information

Calories: 123kcal | Carbohydrates: 8g | Protein: 8g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 215mg | Potassium: 209mg | Fiber: 2g | Sugar: 5g | Vitamin A: 765IU | Vitamin C: 22mg | Calcium: 25mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Appetizer, Side Dish
Cuisine American

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