15 Minute Air Fryer Low Carb Chicken Enchiladas
This quick and easy meal can be made in minutes. A great option for when you are running late and have a leftover rotisserie chicken!
I have found many carb-conscious tortilla options. Not Keto but low carb enough for me. This one popped up at Target last week so I had to try them out. Not going to lie – these weren’t my favorite. They are a little stiffer than the other low carb tortillas we use. But still not bad, especially in a casserole meal that helps soften them up!
Simply quickly cook all of the ingredients – see the recipe below. Then roll them up. I didn’t have Mexican cheese so I used mozzarella. Still fantastic!
15 Minute Air Fryer Low Carb Chicken Enchiladas
Equipment
Ingredients
- 1 cup onion chopped
- 1 cup chicken stock
- 1 ½ tablespoons chili powder
- 2 teaspoons ground cumin
- ¾ teaspoon garlic powder
- ½ teaspoon crushed red pepper
- ¼ teaspoon salt
- 1 cup salsa can use tomato sauce
- 3 cups shredded skinless boneless rotisserie chicken breast
- 15 ounces can black beans rinsed and drained
- 12 6-inch carb-conscious tortillas
- 1 cup cheese shredded
- 1 cup tomato chopped
- ¼ cup fresh cilantro chopped
- 6 tablespoons sour cream
Instructions
- Preheat Vortex Air Fryer to 350°F.
- Combine the first 9 ingredients in a medium saucepan. Cook on medium heat for 2 minutes or until thickened.
- Reserve 1 ½ cups sauce mixture. Add chicken and beans to pan; cook 2 minutes or until chicken is thoroughly heated.
- Stack tortillas; wrap the stack in damp paper towels and microwave at HIGH for 25 seconds. Top with reserved sauce and cheese.
- Spoon about ⅓ cup chicken mixture in center of each tortilla; roll-up. Arrange tortillas, seam sides down, in the bottom of a 13 x 9-inch glass or ceramic baking dish coated with cooking spray.
- Broil 3 minutes or until cheese is lightly browned and sauce is bubbly. Top with tomato and cilantro. Serve with sour cream.
Nutrition Information
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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