15 Minute Air Fryer Low Carb Chicken Enchiladas

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This quick and easy meal can be made in minutes. A great option for when you are running late and have a leftover rotisserie chicken!

I have found many carb-conscious tortilla options. Not Keto but low carb enough for me. This one popped up at Target last week so I had to try them out. Not going to lie – these weren’t my favorite. They are a little stiffer than the other low carb tortillas we use. But still not bad, especially in a casserole meal that helps soften them up!

Simply quickly cook all of the ingredients – see the recipe below. Then roll them up. I didn’t have Mexican cheese so I used mozzarella. Still fantastic!


chicken enchiladas on a plate
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15 Minute Air Fryer Low Carb Chicken Enchiladas

This quick and easy enchilada recipe can be made in minutes, and is a great option for leftover rotisserie chicken!
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 servings



  • 1 cup onion chopped
  • 1 cup chicken stock
  • 1 ½ tablespoons chili powder
  • 2 teaspoons ground cumin
  • ¾ teaspoon garlic powder
  • ½ teaspoon crushed red pepper
  • ¼ teaspoon salt
  • 1 cup salsa can use tomato sauce
  • 3 cups shredded skinless boneless rotisserie chicken breast
  • 15 ounces can black beans rinsed and drained
  • 12 6-inch carb-conscious tortillas
  • 1 cup cheese shredded
  • 1 cup tomato chopped
  • ¼ cup fresh cilantro chopped
  • 6 tablespoons sour cream


  • Preheat Vortex Air Fryer to 350°F.
  • Combine the first 9 ingredients in a medium saucepan. Cook on medium heat for 2 minutes or until thickened.
  • Reserve 1 ½ cups sauce mixture. Add chicken and beans to pan; cook 2 minutes or until chicken is thoroughly heated.
  • Stack tortillas; wrap the stack in damp paper towels and microwave at HIGH for 25 seconds. Top with reserved sauce and cheese.
  • Spoon about ⅓ cup chicken mixture in center of each tortilla; roll-up. Arrange tortillas, seam sides down, in the bottom of a 13 x 9-inch glass or ceramic baking dish coated with cooking spray.
  • Broil 3 minutes or until cheese is lightly browned and sauce is bubbly. Top with tomato and cilantro. Serve with sour cream.
5 from 1 vote↑ Click stars to rate now!
Or to leave a comment, click here!

Nutrition Information

Serving: 1g | Calories: 487kcal | Carbohydrates: 34g | Protein: 49g | Fat: 19g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 134mg | Sodium: 1725mg | Potassium: 1179mg | Fiber: 12g | Sugar: 7g | Vitamin A: 2087IU | Vitamin C: 13mg | Calcium: 335mg | Iron: 5mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Main Course
Cuisine Mexican

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