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Air Fryer Frozen Vegetables
Have these air fryer frozen vegetables warm and ready for eating in a matter of minutes!
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
16
ounces
frozen vegetables
1
tablespoon
olive oil
½
teaspoon
salt
½
teaspoon
pepper
Instructions
Preheat air fryer to 400°F.
Toss frozen vegetables with the olive oil and seasonings.
Spread the vegetables out evenly into the air fryer basket and cook for 10 minutes, shaking the basket halfway through cooking.
Notes
Always preheat the air fryer so the blast of hot air circulates around the veggies, making them tender and crispy.
Nutrition
Calories:
104
kcal
|
Carbohydrates:
15
g
|
Protein:
4
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
344
mg
|
Potassium:
244
mg
|
Fiber:
5
g
|
Sugar:
0.003
g
|
Vitamin A:
5760
IU
|
Vitamin C:
12
mg
|
Calcium:
30
mg
|
Iron:
1
mg