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Air Fryer Frozen Chicken Thighs
Air Fryer Chicken Thighs are quick and easy to prepare with minimal seasonings and cooked straight from frozen!
Prep Time
5
minutes
mins
Cook Time
25
minutes
mins
Total Time
30
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
4
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
4
frozen bone-in chicken thighs
cooking spray
1
teaspoon
Italian seasoning
½
teaspoon
seasoned salt
or to taste
Instructions
Spray the chicken thighs on both sides with cooking spray and sprinkle with the seasonings.
Place the thighs in the air fryer basket, skin side down and cook for 15 minutes at 360℉.
Flip the chicken over and cook for an additional 10 to 15 minutes or until cooked through and the chicken reaches 165°F.
Notes
Ensure the chicken thighs are separated before air frying.
Nutrition
Serving:
1
chicken thigh
|
Calories:
318
kcal
|
Carbohydrates:
1
g
|
Protein:
24
g
|
Fat:
24
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
10
g
|
Trans Fat:
0.1
g
|
Cholesterol:
142
mg
|
Sodium:
402
mg
|
Potassium:
303
mg
|
Fiber:
0.2
g
|
Sugar:
0.02
g
|
Vitamin A:
121
IU
|
Vitamin C:
0.01
mg
|
Calcium:
20
mg
|
Iron:
1
mg