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5
from 1 vote
Air Fryer Chicken Tenderloins
Juicy and tender Air Fryer chicken tenderloins.
Cook Time
8
minutes
mins
marinating time
1
hour
hr
Total Time
1
hour
hr
8
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
1
pound
chicken tenderloins
1
teaspoon
paprika
3
tablespoons
olive oil
2
tablespoons
lemon juice
2
cloves
garlic
minced
¼
teaspoon
salt
¼
teaspoon
pepper
Instructions
In a bowl or ziplock bag combine the paprika, olive oil, lemon juice, garlic, salt and pepper. Add chicken tenderloins and toss to coat.
Refrigerate and let marinate for at least 1 hour.
Preheat air fryer to 375℉.
Discard chicken marinade and place tenderloins in air fryer basket, ensuring they aren't touching. They may need to be cooked in batches.
Air fry for 8-10 minutes or until chicken reaches 165℉.
Notes
Leftover chicken tenderloins will keep in the refrigerator for up to 4 days and 1 month in the freezer.
Nutrition
Calories:
129
kcal
|
Protein:
24
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.5
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
73
mg
|
Sodium:
132
mg
|
Potassium:
420
mg
|
Vitamin A:
34
IU
|
Vitamin C:
1
mg
|
Calcium:
6
mg
|
Iron:
0.4
mg