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Air Fryer Cauliflower
Make crispy cauliflower so quickly and easily in the air fryer.
Prep Time
2
minutes
mins
Cook Time
13
minutes
mins
Total Time
15
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
Author:
Everything Air Fryer
Equipment
Air Fryer
Mixing Bowls
Ingredients
1
head cauliflower
florets
1
tablespoon
olive oil
salt and pepper to taste
Instructions
Preheat the air fryer to 390°F.
Toss the cauliflower with oil and seasonings in a large bowl.
Place in the air fryer basket and cook for 12-13 minutes, shaking the basket halfway through cooking.
Notes
Store leftover cauliflower in an airtight container in the fridge for up to 4-5 days. Reheat in the air fryer or under the broiler until crispy.
Nutrition
Calories:
67
kcal
|
Carbohydrates:
7
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
3
g
|
Sodium:
43
mg
|
Potassium:
430
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin C:
69
mg
|
Calcium:
32
mg
|
Iron:
1
mg