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Air Fryer Bacon Wrapped Asparagus
Bacon wrapped asparagus is a crispy and flavorful side dish or appetizer.
Prep Time
4
minutes
mins
Cook Time
9
minutes
mins
Total Time
13
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American
Servings:
4
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
1
pound
asparagus
1
tablespoon
olive oil
1
teaspoon
seasoned salt
¼
teaspoon
pepper
6-8
pieces
bacon
Instructions
Preheat air fryer to 370℉.
Wash and dry asparagus. Cut off any woody ends.
In a bowl combine the asparagus with oil, seasoned salt and pepper. Toss to coat.
Divide asparagus spears into groups of 4 and wrap each group with a slice of bacon. Secure with a toothpick.
Lay bundles in the air fryer basket, ensuring they don't overlap. You may need to cook in batches.
Air fry for 9-11 minutes or until asparagus is tender and bacon is crisp.
Nutrition
Calories:
192
kcal
|
Carbohydrates:
5
g
|
Protein:
7
g
|
Fat:
17
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
8
g
|
Trans Fat:
0.04
g
|
Cholesterol:
22
mg
|
Sodium:
802
mg
|
Potassium:
296
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
870
IU
|
Vitamin C:
6
mg
|
Calcium:
30
mg
|
Iron:
3
mg