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Instant Pot Butternut Squash Soup
Instant Pot Butternut Squash Soup is simple to and quick to make and yields soup that is so comforting and creamy.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
4
Servings
Author:
Everything Air Fryer
Equipment
Instant Pot
Immersion Blender
Ingredients
1
butternut squash
large dice
2
carrots
large dice
1
apple
large dice
½
onion
large dice
3
cups
vegetable broth
½
teaspoon
fresh ginger
¼
teaspoon
ground sage
¼
cup
heavy cream
Instructions
Peel and chop all vegetables into large pieces.
Place all ingredients (except heavy cream) into the instant pot and set to stew for 10 minutes on manual high.
Slow-release and blend using a hand blender until smooth, lightly blend in cream, and season with salt and pepper to taste.
Nutrition
Serving:
1.5
cups
|
Calories:
186
kcal
|
Carbohydrates:
35
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
20
mg
|
Sodium:
740
mg
|
Potassium:
839
mg
|
Fiber:
6
g
|
Sugar:
12
g
|
Vitamin A:
25646
IU
|
Vitamin C:
44
mg
|
Calcium:
116
mg
|
Iron:
1
mg