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Air Fryer Drumsticks from Frozen
No need to wait for the chicken to thaw with this easy Air Fryer frozen chicken drumsticks recipe.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
servings
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
2
pounds
frozen chicken drumsticks
6-8 drumsticks
1
tablespoon
olive oil
1
teaspoon
salt
1
teaspoon
pepper
1
teaspoon
garlic powder
¼
cup
barbecue sauce
Instructions
Combine olive oil and seasonings. In a large bowl, drizzle drumsticks with the olive mixture and quickly toss to coat.
Add the frozen chicken drumsticks to the air fryer basket and turn the air fryer on to 350°F.
Cook the drumsticks 20 minutes. Brush with barbecue sauce and cook an additional 10-15 minutes or until cooked through and drumsticks reach 165°F.
Remove the basket and let rest 5 minutes.
Notes
Toss the drumsticks quickly or the oil will freeze.
Nutrition
Calories:
209
kcal
|
Carbohydrates:
1
g
|
Protein:
14
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
80
mg
|
Sodium:
461
mg
|
Potassium:
194
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
245
IU
|
Vitamin C:
1
mg
|
Calcium:
11
mg
|
Iron:
1
mg