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Air Fryer Bacon Wrapped Brussels Sprouts
Sweet and salty, these brussels sprouts are a delicious snack or appetizer.
Prep Time
20
minutes
mins
Cook Time
7
minutes
mins
Total Time
27
minutes
mins
Course:
Appetizer
Cuisine:
American
Servings:
8
servings
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
1
pound
brussels sprouts
½
pound
bacon
⅓
cup
maple syrup
Instructions
Preheat the air fryer to 375°F.
Wash and trim brussels cutting them in half.
Cut each piece of bacon into thirds. Wrap bacon around the brussels sprouts.
Place seam side down in the air fryer basket and brush with maple syrup.
Bake 7-10 minutes or until bacon is crisp and brussels sprouts are tender.
Notes
Brussels sprouts should be cooked in a single layer. If needed, cook in batches.
Nutrition
Calories:
179
kcal
|
Carbohydrates:
14
g
|
Protein:
5
g
|
Fat:
11
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
19
mg
|
Sodium:
203
mg
|
Potassium:
307
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
438
IU
|
Vitamin C:
48
mg
|
Calcium:
40
mg
|
Iron:
1
mg