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Air Fryer Crispy Chicken Breasts
These Air Fryer crispy chicken breasts will be so hard to resist.
Prep Time
15
minutes
mins
Cook Time
16
minutes
mins
Total Time
31
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Author:
Everything Air Fryer
Equipment
Air Fryer
Ingredients
4
chicken breasts
about 5 oz each
2
eggs
beaten
⅔
cup
flour
Bread Crumb Mixture
½
cup
Panko bread crumbs
⅓
cup
seasoned bread crumbs
1
teaspoons
garlic powder
1
teaspoon
Italian seasoning
½
teaspoon
each salt and pepper
cooking spray
Instructions
Preheat air fryer to 370°F.
Pound chicken breasts to an even thickness.
Beat eggs in a small bowl. Combine flour, salt and pepper in a shallow dish. In third dish, combinethe bread crumb mixture.
Dredge the chicken with flour. Dip it into the egg and then into the bread crumbs.
Spray with cooking spray and place in a single layer in the air fryer basket.
Cook 16-19 minutes flipping the chicken over after 10 minutes.
Notes
Chicken should reach 165°F.
Nutrition
Calories:
437
kcal
|
Carbohydrates:
29
g
|
Protein:
55
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
1
g
|
Cholesterol:
227
mg
|
Sodium:
1064
mg
|
Potassium:
942
mg
|
Fiber:
2
g
|
Sugar:
1
g
|
Vitamin A:
214
IU
|
Vitamin C:
3
mg
|
Calcium:
68
mg
|
Iron:
3
mg